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Comment on The Nutrition Confusion! by Anonymous
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<p>I tried a keto diet once, I paid one of those famous site for one year of recipes that were supposed to help me lose weight, it really worked for a few months, then I got all the weight back once I stoped. I was so disappointed because I paid for it and it only had like 10 recipes that I was supposed to use for the year, and of course I got tired of eating the same thing every week. </p>
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<p>I agree with you, there's so much information out there that you get overwhelmed and don't know where to even start. I haven't been able to lose weight again and will be good if we can share our stories so it may help. Keto did not work for me but maybe it will for others. I think the key is to try to eat healthy but in a way that you feel comfortable and not under pressure. </p>
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12.4.2024 01:14Comment on The Nutrition Confusion! by Anonymous
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