Getting to Know a Stranger

Meditation is like getting to know a stranger. You get to know their breath, then their body and mind. Eventually you will realize that the stranger is you.

True life improvement

True life improvement comes from within.

Inner Growth 4

Inner growth transforms us. Transforming ourselves transforms our world.

Inner Growth 2

Inner growth unlocks deep human potential.

Growth and Gratitude 2

Gratitude grows with you.

Growth and Gratitude

Gratitude marks growth.

The True Difficulty of Meditation

The true difficulty of meditation is not how to do it but why to do it.

Unwise Thoughts

Unwise thoughts create suffering. Your present unwise thoughts create future suffering. Your past unwise thoughts create present suffering.

The True Value of Meditation 4

Meditation cultivates and fosters inner growth.

What You Can not Know

You can not know what you believe you already know.

Contradictions 4

It is a contradiction to create one’s own suffering despite not wanting it.

Mental Chatter

Benefit from your mental chatter in your meditation rather than trying to get rid of it or running away from it.

One Who No One Can Help

No one can help you unless you stop doing what is causing yourself suffering.  

A Sign of Progress in Meditation 2

Realizing one’s own ignorance and contradictions is a sign of progress in meditation.

Inner growth 5

Inner growth leads to a better self and a better world.

Inner growth 3

Inner growth has the power to transform oneself and the world for the better.

Inner growth

Inner growth is essentially the process of realizing and solving our own contradictions, such as why we often create our own suffering despite not wanting it.

The True Value of Meditation 3

Meditation leads us to liberating realization. For example, the things that we try to eliminate in our meditation are our own creations and we often create our own suffering.

The True Value of Meditation 2

Meditation makes us realize our own ignorance and contradictions.

The True Value of Meditation

Meditation grows you to meet your true teacher, which is your own life.

Comment on Loss Is Gain by JenDoe

Comment on What You Truly Want 4 by nirajshah2003

I definitely agree with this! Feel free to read some of my blogs :)

Comment on Invisible by Scott Dee

Good time to read the Abhidhamma! But yes - there is more empty space between particles than there is room that particles take up.

Comment on An Invisible Enemy by motiv8n

Great post! I really appreciate your insightful thoughts on how foolishness can harm oneself. I was wondering, what steps can one take to identify and overcome their own foolishness?

Comment on A Leaf by PRERNA

Beautifully pinned And Absolutely righteous