Interesting design (mobile v.)

jeancoutu.com/en/health/health…

Doodling FF1 monsters at the DMV #sketch #monster #finalfantasy #mech

Hydration 101

2 liters are lost everyday and have to be restored to prevent dehydration.

2 glasses of water in the morning, then with lunch and dinner, and one glass with a snack twice (8 glasses total with 2 liters of water).