Jing-guan.org
Jing-guan.org
Quantherapy – Body-centered and mindfulness-based Psychotherapy
Body-centered and mindfulness-based Psychotherapy
Body-centered and mindfulness-based Psychotherapy
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Tags: centered mindfulness psychotherapy
很早就听说过圣多纳释放法。在学习静观的群组中偶尔也会看到有在呢称中有“圣多纳释放法”的学员。前一段时间在静观群 […]
17.1.2025 23:50圣多纳释放法心理咨询的话术 – 复述与总结 复述与总结是英文学术写作的基本技巧。因为在学术写作中需要经常引用别 […]
28.2.2024 22:29心理咨询的话术When I was about your age, I wanted to be a Kung-Fu Mas […]
8.1.2024 00:28Introducing Mindfulness to Youth (Script)Sun Zhihai’s Jing-Guan is a mindfulness procedure focused on "feeling your feelings." Developed by Professor Sun Zhihai and a group of practitioners, it distinguishes itself by emphasizing the conscious feeling of emotions in heart and brain. The three-step process involves finding a quiet place, feeling the heart and brain quietly, and observing arising thoughts. This innovative technique has proven successful and offers flexibility in its application. Notably, it does not require a belief system or lifestyle changes. Since its inception in 2014, it has brought fundamental changes to participants' lives and continues to evolve. Jing-Guan represents a groundbreaking exploration in emotion management and spiritual growth, inviting others to join in.
2.1.2024 23:39What is Sun Zhihai’s Jing-Guan?谈话中存在着信息层面的沟通，也存在着能量层面的交流。心理咨询或心理治疗是一种特殊的交谈，当然也存在着这两个层面 […]
31.12.2023 00:05心理咨询中的能量流动一 静观不是催眠，但在我带客户静观时有时无意中会有催眠的效果。我在带客户静观进行第三个动作（观察大脑中的念头或 […]
24.12.2023 15:58静观与催眠“魔鬼在细节中”。多年前第一次看到这句话，是一篇《读者》文章的标题。作者以一位青年女性的细腻视角描述了她的一个 […]
24.12.2023 15:40魔鬼在细节中20160722 几天前的一个傍晚，又和妻子发生了一次争吵，一开始是她下午从学校回来抱怨我没有及时把衣服晾出去 […]
24.12.2023 15:36用脑与用心金箍棒是定海神针，它来自于海底的龙宫；而来自西藏密宗的七轮学说认为人体有七个能量中心，而其中最低的一个能量中心 […]
6.12.2023 22:30金箍棒的由来20200608日记 前几天浏览同修发了一篇文章，其中有句话，说是到一定阶段的修行你认为很容易就很容易，你认为 […]
28.10.2023 14:45关于“空静柔”的体验、对话和思考