Painting The Picture of Mental Health
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Tags: painting
Embarking on the journey to become an effective multicultural counselor is a rewarding and transformative experience. In a world that celebrates diversity, the need for counselors who are culturally competent has never been more crucial. This blog explores the key steps and principles to actively work on becoming a counselor who can authentically connect with […]
22.1.2024 14:00A Guide to Cultivating Cultural Competence in CounselingIn the fast-paced world of academia, it’s easy to get caught up in the whirlwind of assignments, exams, and deadlines. However, I’ve found that maintaining a strict self-care routine is not only essential for my well-being but also crucial for academic success. One of my fundamental rules is taking weekends off to focus on me, […]
15.1.2024 14:00My Self-Care Routine for a Successful School WeekAs the clock strikes midnight on New Year’s Eve, we often find ourselves contemplating the canvas of the year gone by and envisioning the masterpiece that lies ahead. In this journey of renewal, mental health and creative arts emerge as potent brushes, each stroke contributing to the vibrant tapestry of new beginnings. Setting Intentions through […]
8.1.2024 14:00Crafting a Canvas of Wellness and New BeginningsThe holiday season, with all its festivities and gift-giving, has come to an end. As we bid farewell to the joyous days of Christmas, it’s not uncommon for some to feel a tinge of disappointment or unmet expectations. However, this post-Christmas period is an opportune moment to shift our focus, not only on the gifts […]
1.1.2024 14:00Embracing Gratitude: A Mental Health Journey Post-ChristmasIn the spirit of holiday festivities, join me on a journey to infuse joy into this season. As we deck the halls and wrap gifts with care, let’s also adorn our days with moments of self-care. Take a quiet walk to relish the winter air, indulge in a favorite holiday treat, and celebrate the resilience […]
25.12.2023 14:00Embracing Joy: A Holiday Guide with a Dash of Self-CareAs the seasons change, so can our moods. For some, the transition brings a dip in energy and a sense of melancholy. If you’ve found yourself wrestling with these emotions, you’re not alone. Seasonal depression, also known as Seasonal Affective Disorder (SAD), is more common than you might think. Let’s explore this shadowy companion and […]
18.12.2023 14:00Navigating the Shadows: Understanding and Coping with Seasonal DepressionIn the world of entertainment, celebrities often appear invincible. Yet, behind the glamour, they grapple with human complexities. Today, we delve into the story of Madonna, the Queen of Pop, and her courageous journey through mental health challenges. Madonna, known for resilience, faced battles within her mind, hidden from the public eye by the blinding […]
11.12.2023 14:00Unveiling the Human Side: Madonna’s Journey with Mental HealthHey there, dear readers! It’s been a minute, hasn’t it? Life has a way of throwing curveballs when you least expect it, and let me tell you, the past few months have been a wild ride. But guess what? I’m back, and I’ve brought my A-game with me. Explaining the Absence: Grad school—those two words […]
4.12.2023 14:00Rising from the Shadows: A Journey Back to BloggingIn the realm of companionship, the connections we forge can be as diverse as the individuals themselves. One such fascinating relationship is the bond between neurodivergent individuals and exotic pets. Beyond the conventional, this dynamic pairing brings about a unique interplay of understanding and support. Neurodivergent individuals often find solace and companionship in the distinctive […]
7.11.2023 13:00Exploring the Unique Bonds: Neurodivergent Individuals and Exotic PetsWelcome to the chaotic world of grad school, where every course feels like a mental obstacle course, and your weekends become the battleground for work-life balance. In the thick of it all is my diagnosing class—a formidable challenge that demands more than just academic prowess. The Diagnosing Dilemma: Imagine trying to solve a puzzle blindfolded, […]
3.11.2023 12:00Navigating the Stress Storm: Tales from Grad School<a href="https://counselorscanvas.wordpress.com/@counselorscanvas.wordpress.com" rel="ugc">@counselorscanvas.wordpress.com</a> I have a vivid memory of sitting on the floor in the college library stacks reading “Junky” when I was supposed to be working. Good times!
28.10.2023 00:32Comment on Junky: Navigating the Depths of Addiction with William S. Burroughs by Emily HegartyIn reply to <a href="https://counselorscanvas.wordpress.com/2023/10/22/exploring-the-intersection-of-autism-art-and-accessibility-in-theater/comment-page-1/#comment-1">Big Mike</a>. I absolutely agree! The Americans with Disabilities Act laid a crucial foundation, but expanding accessibility efforts is vital. A non-partisan initiative for inclusive venue guidelines sounds like a fantastic idea! this could truly make spaces more welcoming. The optional certification adds an extra layer of recognition, empowering people to actively choose and support these inclusive environments. Thank you for leaving a positive reply! :)
22.10.2023 21:47Comment on Exploring the Intersection of Autism, Art, and Accessibility in Theater by Alexandria LasherAccessibility is so important and goes beyond the scope of the now 33 year old Americans with Disabilities Act. It would be beneficial to have a non-partisan group draft non-binding guidelines for venues like theaters to promote inclusivity. Perhaps even having an optional certification body to allow people to identify these inclusive spaces.
22.10.2023 18:52Comment on Exploring the Intersection of Autism, Art, and Accessibility in Theater by Big Mike